In case you are totally new here, I'm a smoothie junkie. (Seriously, might have to have an intervention over here).
It's my go-to healthy trick when I'm on the go or trying to be proactive in nourishing my body. They give your digestive system a break with having your food mechanically broken down for you.
BERRY GINGER GREEN SMOOTHIE
Makes 1 serving
1 cups of dairy-free milk or water
1/2 cup fresh spinach
Handful of parsley
1 cup berries of choice
1-inch piece of ginger
1 teaspoon cinnamon
1 teaspoon honey or stevia to taste
Place all the ingredients into a blender and blend until smooth.